Samantha Forman MA, LPC, MFTC

You might be exhausted from having the same argument on repeat. The conversation starts small—about bedtime, chores, tone of voice—and somehow ends in silence, slammed doors, or that familiar feeling of “Here we go again.” Maybe you and your partner can’t seem to get on the same page about parenting. Maybe your teen feels distant or reactive, and you’re walking on eggshells in your own home. Or maybe you’ve hit a life transition—divorce, launching a young adult, a career shift—and the ground beneath your relationships feels unsteady.

Many of the people I work with describe feeling stuck. Stuck in conflict. Stuck in resentment. Stuck in roles they never meant to take on. Couples often say, “We’re more like roommates than partners,” or “We just can’t communicate without it blowing up.” Parents share that they feel overwhelmed, divided, or unsure how to respond to big emotions without escalating things further. Individuals navigating relationship shifts might say, “I don’t even know what I want anymore,” or “Everything feels misaligned.”

For families and couples where ADHD, Autism, or other forms of neurodivergence are part of the picture, the stress can feel even more confusing. One partner may feel unheard; the other may feel constantly criticized. One parent may prioritize structure; the other flexibility. Emotional regulation, communication styles, and expectations can clash in ways that leave everyone feeling misunderstood. Over time, these differences can start to look like character flaws instead of neurological differences, and that’s when resentment quietly moves in.

My work focuses on helping you step out of these patterns and understand what’s actually happening underneath them. Rather than zeroing in on “fixing” behavior, we look at the relational system as a whole. We explore how each person’s wiring, history, and stress responses interact. We clarify values like, what kind of partner, parent, or family member you want to be, and build practical tools to help you move in that direction.

In our work together, we slow things down. We identify the cycle that keeps pulling you back into conflict. We strengthen communication so that conversations become clearer and less reactive. We reduce power struggles by helping you shift from control to collaboration. With neurodivergence in the mix, we translate differences in ways that foster compassion instead of blame, and we create strategies that honor how each person’s brain works.

Therapy with me is relational, supportive, and grounded in real-life application. You won’t just gain insight—you’ll practice new ways of responding. We focus on increasing emotional safety, mutual understanding, and shared leadership in your relationships. The goal isn’t perfection. It’s alignment.

By the end of our work, clients often describe feeling lighter and more grounded. Couples report that conflict no longer feels catastrophic, but instead, it feels manageable. Parents feel more united and confident. Families experience fewer power struggles and more moments of genuine connection. Individuals navigating transitions feel clearer about their values and steadier in their decisions.

Most importantly, people leave therapy feeling understood—and better able to understand each other. The home environment feels calmer. Communication feels more respectful. And instead of bracing for the next argument, there’s space for curiosity, flexibility, and even a little humor along the way. (Yes, even in the middle of parenting teenagers.)

When relationships shift from reactive to collaborative, everything else becomes more workable. That’s the kind of change we build together.

For divorced families, I work as a Parenting Coordinator/Decision Maker, Reunification Therapist, and Mediator. I work collaboratively with separated families who may be experiencing high conflict or difficulty reaching agreements. I strive to help them achieve a more peaceful state by guiding the decision-making process. The PC/DM roles are governed by C.R.S. 14‑10‑128.1 and C.R.S. 14‑10‑128.3. In addition, I provide family mediation services, offering a safe, structured environment where each person’s voice is heard and respected. Through a focus on collaboration and practical solutions, I assist families in navigating challenges such as parenting plans, communication breakdowns, and decision-making, helping reduce tension and fostering healthier long-term relationships.

If you’re ready to get started, I always offer a 20-min consult to see if we are a good fit. I’d love to help you or a member of your family get the help they need to live a happier life.

“Samantha is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist Candidate. She graduated from Pepperdine University with a Master’s degree in Clinical Psychology in addition to holding a Bachelor’s Degree in Neuroscience from the University of Colorado, Boulder. Samantha has completed Gottman Couples Therapy training Level 1 & 2, PrepareEnrich Premarital Training, is a Certified Brain Health Professional, is a Licensed Integrative Health Coach and is a certified EMDR therapist [a trauma processing modality]. She has extensive experience and training in helping court involved families experiencing high conflict divorce. Samantha also has a background in teaching special education giving her experience in working with neurodivergence.”