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Do you know when to see a therapist?

7/1/2020

 
Many of us experience stress and worry as a daily part of life. However, when do those "normal" experiences become "too much" or "abnormal." Huffington Post came up with a great list may help you determine if it might be time to see a therapist:

1. Everything you feel is intense
2. You've suffered a trauma and can't stop thinking about it
3. You have unexplained and recurrent headaches, stomach-aches or a rundown immune system
4. You’re using a substance to cope
5. You’re getting bad feedback at work
6. You feel disconnected from previously beloved activities
7. Your relationships are strained
8. Your friends have told you they’re concerned
Read the Full Article

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    Athena McCullough is a therapist in Littleton, CO. She loves working with couples

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Athena McCullough, MA, LPCC, MFTC
athena@mcculloughfamilytherapy.com
720.257.9121
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Located in southwest Littleton
(9200 W. Cross Dr. Suite 509, Littleton, CO 80123)
and anywhere in Colorado via telehealth.
  • Home
  • Services
    • Family Therapy
    • Reunification Therapy
    • Counseling for Couples and Intimate Relationships
    • Premarital Counseling
    • Therapy for Women
    • Individual Counseling
  • WORK WITH ME
    • About
    • Fees and Policies
  • Contact and Appointments
  • Blog